Being anxious sucks.
Sometimes there’s a justifiable reason for being stressed,
and other times your brain is just like,
and cue the heart-pounding, sweaty-palmed agitation we’ve come to know as anxiety.
and it is 0% fun.
Whether or not you can change the circumstances that are causing you to stress,
you can alter how you interact with your surroundings,
which can have a big effect on how you feel.